August Lunch & Learn program planned at Maria Parham

8/10/2011

Maria Parham Medical Center is hosting a FREE Lunch & Learn Program on Friday, August 19. The topic will be “Fitness After 50 (and Beyond)!,” and the speaker will be Brandon Sheets, PT, DPT from the Rehabilitation Department of Maria Parham.

As your body ages, you may or may not be able to do all the physical activities that you once were able to. That doesn’t mean that you should stop exercising altogether. Maintaining a healthy level of physical activity is very important at any age, and most activities can be modified if they become too difficult. Join us for this Lunch & Learn if you’d like to gain additional information about becoming physically fit or maintaining your current level of fitness as you age.

A complimentary lunch will begin at 11:30 AM in the hospital Classroom, and the presentation will begin at Noon in the hospital Auditorium. Please call Lee Anne Peoples at (252) 436-1116 by Thursday, August 18 at 2 PM if you’d like to be included for lunch.

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